Here are some signs your body could be sending you NOW to alert you that you are in need of a deep clean:
- Frequent constipation or diarrhea
- Disturbed metabolism
- Diabetes or insulin resistance
- Excessive or insufficient weight
- Kidney disease and liver disease
- Hearing and vision issues
- Poor condition of skin, hair and nails
- Arthritis, cancer and other diseases
If your body is communicating any of the symptoms above, giving this cleansing technique a try certainly couldn’t hurt!
What You Need:
Benefits: Rich source of micronutrients, dietary fiber, manganese, vitamin B1 and the essential fatty acids… and many more benefits!
Eating 1-3 tablespoons of flaxseed flour:
- Cleans the colon and intestines from years of mucus buildup within three weeks.
- Normalizes body weight and helps burn fat.
- Absorbs and eliminates toxins in the body.
- Antibacterial and antifungal properties
- Great source of calcium
- Regulates the immune system
- Improves blood circulation
- Can be used to help with numerous disorders such as leaky gut, depression, migraines and osteoporosis
How To Clean Your Body:
Eat the following mixture for breakfast for 3 weeks (instead of your typical breakfast):
Week 1: 1 tablespoon of flaxseed flour mixed with 100 ml of kefir
Week 2: 2 tablespoons of flaxseed flour mixed with 100 ml of kefir
Week 3: 3 tablespoons of flaxseed flour mixed with 150 ml of kefir
Can’t find flaxseed flour? NO problem! Buy flax seeds and grind them finely (using a coffee grinder works great). DO NOT make in bulk – grind a new portion every morning.
After eating this mixture every morning for breakfast, be sure to drink at least 2 liters of water throughout the day.
Aim to complete this 3 week treatment one time every year.